
FIND YOUR FOUNDATION
WITH
ELEMENTS OF YOGA
Where ever you are within your life's journey, you deserve peace and reprieve. Step outside your comfort zone and into something comfortable and enjoy an hour with your breathe, your body, and your mind.
ABOUT ME
I suppose my yoga journey began with my first breathe. From there, my path took some twists and turns before stepping on the path of yoga teacher. Some memorable stops along the way included a dancer, a United States Marine, a graduate student, and a professional Chemist. But my favorite journey has been becoming a mother. I was such a big fan I did it two more times finally landing with a nest of 3 (really solidifying my need for some "namaste").
Two things I know for sure: 1. is we will all be dead in 110 years (unless your 5, in which case, you MIGHT be around in 110 years but for now you should be reading HAROLD AND THE PURPLE CRAYON). 2. I want to radiate more tranquility than agitation. For now, that is being accomplished by bringing a little bit of peace to a little bit of people through ELEMENTS OF YOGA.
Let go, nourish your roots and grow strong. Namaste.

CONTACT ME

