top of page
Meditate at the beach

FIND YOUR FOUNDATION

WITH

ELEMENTS OF YOGA

Where ever you are within your life's journey, you deserve peace and reprieve. Step outside your comfort zone and into something comfortable and enjoy an hour with your breathe, your body, and your mind.

Get Started
Home: Welcome

ABOUT ME

I suppose my yoga journey began with my first breathe. From there, my path took some twists and turns before stepping on the path of yoga teacher. Some memorable stops along the way included a dancer, a United States Marine, a graduate student, and a professional Chemist. But my favorite journey has been becoming a mother. I was such a big fan I did it two more times finally landing with a nest of 3 (really solidifying my need for some "namaste").
Two things I know for sure: 1. is we will all be dead in 110 years (unless your 5, in which case, you MIGHT be around in 110 years but for now you should be reading HAROLD AND THE PURPLE CRAYON). 2. I want to radiate more tranquility than agitation. For now, that is being accomplished by bringing a little bit of peace to a little bit of people through ELEMENTS OF YOGA.
Let go, nourish your roots and grow strong. Namaste.

Untitled
Home: About Me

UPCOMING CLASSES

Nov 24 - Thursday8:15 am - 10:00 amTruly Yoga Studio

Nov 26 - Saturday 8 AM Truly Yoga Studio in Pike Creek

Home: Classes

CONTACT ME

Thanks for submitting!

Stationery
Home: Contact
bottom of page